The Rice Factor
The Rice Factor
“Annam
Brahma”
In India specially in south the feast is
incomplete without Rice, for the offerings for god the dishes made from rice is
most preferred..., they also say “Anna Daana Maha Daana” donating food is a greatest form of charity maybe
that made the people to treat food as God; that kills hunger and gives enormous
amount of energy.
So here let me talk about this monocot cerial grain Rice...
Facts:
Ø Second
highly produced Commercial Crop.
Ø Rice was
originated more than 8000-13000 years ago in China.
Ø China is
the Largest producer of Rice
Ø Asia is
the highest consumer of Rice.
Ø Rice
comers in different Colours Naturally, White is
most common one, the colour vary from Dark Brown to Red...!
Cultivation:
Ø Irrespective
of geographical location rice plantation can be made any where, but the plantation need
water. Here I’ve shown the rice plantation made on
a Mountain like Surface.
Ø It’s an Annual Crop, but can also be cultivated perennially depending on
the availability of labour and water resources.
Hi here is the list of
popular rice recipes...
·
Biryani (Rice and sauce are
cooked separately and bought together later)
·
Pulao (rice cooked along with
vegetables and spices)
·
Sweet Rice (rice and dal are cooked
together and later mixed with jaggrey)
·
Lemon Rice (rice is cooked and then
fired with ground nut and lemon solution)
Cooking
Rice:
Preasure cookers are the best utensil to
cook rice as they exert the internal pressure during cooking and this reduces
both time and fuel used during cooking...
Ø Rinse the rice in a clean water at least twice and drain the water
Ø Pour water at least up to 2inch above the level of rice.
Ø Close the lid, fixed with rubber gasket.
Ø Keep the cooker on a medium flame, wait till you see the steam, now
place the metallic stopper (weight).
Ø You may hardly wait for two whistles.
Ø The duration varies from 15 to 50 minutes, depending on the type of
rice.
Rice and Health:
Ø Polishing is the processes of brightening the rice grains, by glucose
or some un hygienic talc powders consuming the highly polished rice may cause stomach
cancer and diabetes hence the doctors suggests avoiding the Polished White Rice...
Ø Rice is a source of Portions Carbohydrates, Calcium... but only rice
can’t keep up your health. So you must add something to balance the needs.
Ø Curd Rice is a best solution to,
to lose weight, to boost up the Immunity power.
So enjoy a fist full of
rice with no hesitation, in a healthier way in your diet...
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